I eat this as a comfort food/breakfast or when I am feeling the need for a "Pick me Up". The calorie content is less than 300.
1 cup Greek style Plain Yogurt (or make your own)
1/2 cup of fresh mixed berries-blackberries, blueberries, raspberries
4 splendas
2 Tbsp. honey
1 Tbsp Agave Nectar
1/4 cup Bare Naked Granola Cereal Or a market fresh granola
1/4 cup sliced almonds
1/4 cup walnuts
1/2 cup miniature chocolate chips
Sprinkle splendas over washed berries and set aside.
In a parfait glass cup or pretty glass spoon out 1/4 of the yogurt. Drizzle with some of the honey, add some berries, sprinkle with granola, chocolate chips and nuts. Repeat these steps 3 more times.
Add the Agave Nectar on top and Enjoy!
The Fryegirl 2 U
No comments:
Post a Comment