Blog Archive

Sunday, June 26, 2016

Lactose Free Healthy Soft Served Ice Cream

Even if You Are A "Banana Hater", You Will Like this Ice Cream! * I do use a Vitamixer for this recipe, however, I'm sure you can use a quality blender.

*4 Frozen Bananas: (Slice and place bananas into Freezer Ziploc Baggies). I use bananas that are stll firm but not brown enough to make banana nut bread.

4 - 5 Pitted Dates

1/2 Cup of Walnuts

1 1/2 - 2 cups Almond or Soymilk (Regular)

1  tsp. Vanilla

Place  all in order and Blend on # 8 Low with Vitamixer until Creamy /Fluffly
in appearance. If using a blender, just process in short bursts, then High speed till Fluffy /Creamy in appearance. Serves: 2 - 4

I like swirling Caramel Sauce, then lightly sprinkling Course Kosher Salt on top of this Delicious Ice Cream. Enjoy!

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